Do you have an enlarged heart? - The good news is that it can be reduced in size by avoiding salt and salty food.

You have probably heard that cutting down on the amount of salt/sodium that you eat lowers your risk of a stroke or a heart attack, and lowers high blood pressure/hypertension. - But it has many more benefits for health as well, including reducing the size of an enlarged heart - and that means your breathing will be easier too...(o:

Lose weight and improve your health in many ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!

See my website http://www.wildeaboutsteroids.co.uk/.html (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

http://www.wildeaboutsteroids.co.uk/steroids.html

http://www.wildeaboutsteroids.co.uk/ami.html

vulnerable groups

How to Lose weight!

Children and Obesity

Read my Mensa article on Obesity and the Salt Connection

See Sodium in foods and

Associated health conditions and

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

I can be contacted via my website if you need my further help. My help is free.