Dieting weakens your bones and the walls of your blood vessels: it does not reduce obesity...)o: - You need to eat less salt.

Obesity is caused by fluid retention. It affects the groups of people who are sensitive/vulnerable to salt/sodium. - Reducing salt intake reduces fluid retention and so reduces excess weight safely and rapidly. - Dieting/eating fewer calories than your body requires - increases fluid retention because it weakens the blood vessel walls and so dieting usually causes weight gain, not weight loss.

Lose weight and improve your health in many ways without drugs or expense by eating less salt! - Go on! - Try it! - You will feel so much better!

See my website http://www.wildeaboutsteroids.co.uk/.html (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

http://www.wildeaboutsteroids.co.uk/steroids.html

vulnerable groups

How to Lose weight!

Children and Obesity

Read my Mensa article on Obesity and the Salt Connection

See Sodium in foods and

Associated health conditions and

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

I can be contacted via my website if you need my further help. My help is free.