If you are very overweight, don't let yourself be bullied into dieting and doing lots of exercise! - It won't help you to lose weight!

Obesity is not caused by eating too much or by insufficient exercise. It is caused by sensitivity to salt and fluid retention and can easily and rapidly be reduced by avoiding eating salt and salty food.

Lose weight and improve your health in many ways by eating less salt! Go on! - Try it! - You will feel so much better!

How to Lose weight!

See my website http://www.wildeaboutsteroids.co.uk/.html
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

Read my Mensa article on Obesity and the Salt Connection

See Sodium in foods and

Associated health conditions and

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

http://www.wildeaboutsteroids.co.uk/socio.html - social and economic considerations

I can be contacted via my website if you need my further help. My help is free.