If your child is overweight, it's best if you give them meals that are low in salt. - There is no need for them to go on a diet.

Children would be better not eating salted nuts and salted crisps, and not eating Marmite sandwiches, because Marmite contains a lot of salt. Salt is usually more harmful to children than it is to adults. Salt can cause fluid retention and that means unhealthy weight gain.

See http://www.wildeaboutsteroids.co.uk/children.html

You can also lower your risk of heart attack and stroke, as well as lose weight by eating less salt! Go on! - Try it! - You will feel so much better!
How to Lose weight!

See my website http://www.wildeaboutsteroids.co.uk/.html
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

Read my Mensa article on Obesity and the Salt Connection

See Sodium in foods and Associated health conditions

I can be contacted via my website if you need my further help. My help is free...