Tuesday, June 19, 2007

Problems with your eyelids? - Are they red? purple? swollen? veined? hooded? heavy? painful? sore? - It's fluid retention...

Here's what to do: eat less salt/sodium. Avoid food that has had salt added to it: - that's most processed food and ready meals and fast food. Don't add salt to your cooking. Eat plenty of fruit and fresh vegetables.

DON'T TRY 'SLIMMING' OR DIETING OR FASTING! - These increase fluid retention/water retention.

Read further about this on my website, starting with pages http://www.wildeaboutsteroids.co.uk/conditions.html and
http://www.wildeaboutsteroids.co.uk/sodium_foods.html
(The website does not sell anything and has no banners or sponsors or adverts - just helpful information.)

You will be amazed at how quickly your eyelids and the rest of your health problems improve for you! - You will feel sooooo much better!

Good luck!

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