Do you suffer from PMT - Pre-Menstrual Tension, aka Pre-Menstrual Syndrome (PMS)? - Your problem is fluid retention.

Read here for how to lessen your problem/reduce your symptoms: reduce your salt/sodium intake during the week or so before your period is due to start. - See
http://www.wildeaboutsteroids.co.uk/pmt.html

Lose weight and benefit your health in countless other ways by eating less salt! - Go on! - Try it! - You will feel so much better! -

How to Lose weight!

See my website http://www.wildeaboutsteroids.co.uk/ (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

Read my Mensa article on Obesity and the Salt Connection